In this article, we focused on frozen meals made from recognizable ingredients that scream quality, with limited or no additives or preservatives and with loads of whole foods, resulting in a ...

Some are even loaded with vegetables, whole grains, and other plant-based foods, and have fewer additives, thickeners, and other processed ingredients. “The quality of frozen meals has ...

Today, frozen food aisles are stocked from floor ... 25 grams of fat. Look for meals that feature lots of vegetables and whole grains -- found in many of the "healthy" brands of frozen dinners.

"Most of the time these frozen meals, they have a sauce on and the ... to convince Americans to cook more whole, fiberful foods, and embrace less sexy ingredients. Beans and vegetables are filled ...