I vow to be someplace other than Chicago, but I often find myself stuck at home. The house will warm nicely with an oven full ...

Chinese New Year food for good fortune As much as Chinese New Year traditions are centered on family, friends and feasts of ...

But in the new book “Eat Better, Sleep Better: 75 Recipes and A 28-Day Meal Plan That Unlock the Food-Sleep Connection” ...

It's January and many of us are looking to be a bit healthier after the festive season. Whether you're trying to lose weight ...

Freezing steak isn't as easy as you might think, and there are a lot of common mistakes people can make when doing so. Here's ...

In contrast, unsaturated fats, including monounsaturated fats found in olive oil, avocados, nuts and seeds, can improve ...

The freezer aisle at your local supermarket is stocked with many pot pies, but which brand tastes best? We tested eight to ...

Gochujang, sambal, yuzu, calamansi, matcha and kimchi (to name but a few) appear more and more on packaging and menus.

The Mediterranean diet — which emphasizes fruits, vegetables, lean proteins and whole grains — has once again topped U.S. News and World Report’s annual ranking of best diets. The publication on Frida ...

Digestive health reflects how well your body processes and absorbs nutrients from the food you are eating. “It is often tied ...

Arrange an oven rack about 6 inches from the heat source and preheat the broiler. On the stovetop, heat a large, deep-sided, ...

To usher in 2025 on that note, SELF asked our writers and editors to share their favorite healthy eating strategies that made ...