Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition ...

In their native home of North America, blueberries are considered one of the most quintessential summer fruits you can grow (or buy). From smoothies to pies to muffins and pancakes, it's hard to ...

The researchers of a recent study published in Nutrients examined whether consuming wild blueberry extracts (WBE) may improve cognitive performance in an acute period, including recognized times ...

Blueberries have long been celebrated as a superfood, but freeze-dried wild blueberry powder takes their benefits to an entirely new level. Packed with antioxidants, vitamins, and minerals, this ...