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11 小时
You'll Warm Right Up With These Healthy-Ish Winter Recipes
If the cold weather has you in a slump, try these healthy winter recipes to brighten things up. They're hearty enough to keep ...
verywellhealth
1 天
10 Starchy Foods: Best Options and When to Avoid Them
Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...
3 天
19 Cozy Fall Soups for Weight Loss
Grab a bowl of these fall soups, like apple-parsnip and turkey-wild rice soup, which are lower in calories and high in fiber ...
3 天
It’s Soup Season! Here Are 21 of the Best High-Protein Soup Recipes
After all, protein comes in many forms including meat, poultry, eggs, and seafood, plus plant-based ingredients like beans, ...
The People's Defender
4 天
Delicious Rice Alternatives
8. Chickpea rice – Chickpeas are utilized as a plant-based protein. This rice alternative contains 11 grams of protein per serving (brown rice has 3 grams). It has a similar texture to orzo pasta, ...
5 天
It’s Time to Upgrade Your Grains
According to Dr. Akhavan, teff is one of the most promising grains for improving health because it is so dense with nutrients ...
7 天
Why You Should Eat a Dense Bean Salad Today
We asked experts what they like about the trendy salads—and how to make a really good one.
VegNews
11 天
Spice Up Movie Night With These 8 Kernels and Seeds that Pop Just Like Popcorn
Amaranth is a protein-rich seed that, when popped, yields light, crunchy puffs. It’s high in essential nutrients such as ...
Public News Service on MSN
11 天
Culture, conservation thrive as Great Lakes Tribes bring back wild rice
By Spoorthy Raman for Mongabay. Broadcast version by Mike Moen for Wisconsin News Connection reporting for the Solutions ...
12 天
13 Delicious Portion-Controlled Recipes for Weight Loss
From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.
Sporked on MSN
14 天
Best Wild Rice We Found in a Taste Test
It is my firm and unwavering belief that in the great dinner table of life, there is nothing wilder than a good side dish. It ...
VegNews
14 天
Snap Up These 25 Amazon Prime Day Deals on Snacks, Protein Powders, and Sweet Treats
Amazon Prime Day has arrived. Here are all the best deals on snacks, protein powders, chocolate, candy, cake mixes, and more.
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