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verywellhealth
9 小时
10 Starchy Foods: Best Options and When to Avoid Them
Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...
1 天
Canned Salmon Is The Easy Shortcut For An Asian-Inspired Rice Bowl
You don't need to slice, dice, or cook fresh salmon to use it in a rice bowl. Instead, you could just use it in canned form ...
The Takeout on MSN
1 天
The 14 Most Unhealthy Canned Soups You Can Buy At The Store
Canned soups are great for an easy and tasty meal, but they're not always the most nutritious. Some kinds of canned soup in ...
1 天
19 Cozy Fall Soups for Weight Loss
Grab a bowl of these fall soups, like apple-parsnip and turkey-wild rice soup, which are lower in calories and high in fiber ...
The People's Defender
3 天
Delicious Rice Alternatives
8. Chickpea rice – Chickpeas are utilized as a plant-based protein. This rice alternative contains 11 grams of protein per serving (brown rice has 3 grams). It has a similar texture to orzo pasta, ...
3 天
What Do Ducks Eat? Here’s What Every Waterfowl Hunter Should Know
While wild ducks still consume plants during the warming season, there’s a heavier reliance on animal-based protein (bugs, in ...
KPBS
3 天
PHOTOS: How 9 families cope when they can't afford 3 healthy meals a day for the kids
"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...
3 天
Nutritional therapist says nutrient is 'unsung hero' to avoid bloating and boost immunity
Kerry Beeson, a nutritional therapist, said fibre was "the unsung hero of the season". From boosting immunity to preventing ...
3 天
Nutritional therapist says nutrient is 'unsung hero' for bloating and immunity
As the weather gets cooler, we tend to crave heavier, richer foods which can slow down digestion and lead to bloating and ...
4 天
It’s Time to Upgrade Your Grains
According to Dr. Akhavan, teff is one of the most promising grains for improving health because it is so dense with nutrients ...
6 天
Historian Answers Wild West Questions
Historian Mark Lee Gardner joins WIRED to answer the internet's burning questions about the Wild West era. Director: Lisandro ...
Counterview
9 天
Wakeup call? Rice, wheat 'being targeted' by GM crop big business. and its 'researchers'
A wake-up call before it is too late—the most important food crops—staple food of billions of people—rice and wheat are being ...
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