However, if your diet falls short, the American Heart Association suggests that supplementation could be a simple fix. Heart ...

And if you have too much salt (sodium), potassium can reduce the effects of this as too much sodium has been shown to ...

Studies have found the fruit drink can bring down people with hypertension to normal levels in just four weeks ...

When snow arrives alongside freezing temperatures, salt plays a key role in keeping roads clear and ensuring safe travel.

Drinking a particular vegetable juice on a daily basis could help bring down your cholesterol and reduce your risk of getting ...

Drinking a vegetable juice daily could help lower your cholesterol and decrease your risk of heart disease. Beetroot juice is ...

Hypertension in pregnancy increases the likelihood of postpartum hypertension. Know the risk factors to start managing ...

ITV's health expert Dr Amir Khan often updates fans with health tips and advice on daytime TV but he also gives important ...

You could add one type of vegetable to your diet which can support your overall health. Different types of this specific ...

The finding could open the door ... Vitamin D Supplements May Lower Blood Pressure in Older People With Obesity Nov. 12, 2024 — Vitamin D supplements may lower blood pressure in older people ...

All fresh food is good for us but some vegies are so chock-full of essential nutrients that they earn super vegetable status.

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...