When more help is needed, medications can get things moving. Read on to find out what you can do to ease symptoms of chronic constipation. Small changes to your daily routine can improve constipation.

Constipation in menopause is not unusual. Hormonal fluctuation, such as lower estrogen and progesterone levels, may affect the digestive tract. Different types of treatment could help promote ...

and wheat dextrin-based supplements like Benefiber. These supplements can help seniors avoid constipation and other digestive issues. Soluble fiber supplements such as glucomannan and guar gum may ...

Probiotics—or the live microorganisms that help your body maintain a healthy balance of “good” bacteria in the gut—are a regular addition to many peoples’ supplement regimen for good reason.

By lubricating the intestines, it may help move stool along more easily, making it a useful ally for those experiencing constipation. The healthy fats in coconut oil can play a significant role in ...

The natural soluble fiber in psyllium husks can help reduce constipation and promote digestive ... way to support your digestive health, Benefiber Prebiotic Fiber Supplement Gummies with ...

I f you’re feeling like your bathroom routine could use a little help, low fiber may be to blame—and the best fiber supplements could help ease your bloating and tummy issues.

Treatment for Constipation People with UC may find relief through dietary changes, increasing their fluid intake, or taking medication. However, people living with ulcerative colitis should speak with ...

Certain foods like whole grains and vegetables can help with constipation immediately. Foods to avoid when you're constipated ...

Constipation is a very common problem and refers to stools that are too hard or too small, difficult to pass, or infrequent (occurring less than three times per week). Constipation may exist on its ...