Some gear, such as the Nathan LightBender Mini R Armband Light, uses LED light instead of reflective panels to illuminate you ...
In fact, a new study by Gymshark has revealed that a whopping 60% of women feel unsafe running in the dark – and honestly, we ...
For many women, running at night can feel more like an act of courage than a simple workout. The fear of harassment or being attacked often confines runners to daylight workouts and crowded paths, but ...
The good news is that like running shoes, women's running shorts have come on ... From the perfect lightweight kit for chasing that parkrun PB, to gear that won't rub on marathon day, we've ...