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The beauty of this challenge lies in its simplicity. All it requires is a fitness tracker or smartphone, and you can compete virtually from anywhere. Whether you’re at work, at home, or out running ...

technology-tracked group fitness, has announced the return of its annual Transformation Challenge, running from January 13 to March 9, 2025. This year’s theme encourages members to “Choose ...

Work It Out: Fitness Challenge Workout Motivation Mission Slim-Possible Owner and Trainer Jaliyla Tillman shares a few simple exercises to help jumpstart your 2025 goals with a fitness challenge.

The New Year marks a perfect opportunity to embrace a healthier lifestyle. Fitness challenges are an excellent way to stay motivated, improve physical health, and create sustainable habits.

As a personal trainer and fitness writer ... If you plan to see the challenge through, pick ideas you can realistically achieve and keep up for 90 days and beyond. That doesn’t mean overhauling ...

DAYTON — Tongue River Valley Community Center is holding a fitness challenge through Jan. 31. Cost to enroll is $50 for community center members and $55 for non-members. Participants can accumulate ...

and Tread 50 that can be used to customize a fitness program according to the primary goal chosen. "The Transformation Challenge is about inspiring people to take that first step and then ...