Everyone has heard of 10,000 steps a day. This benchmark goal has been around since the 1960s when it was used in a Japanese ...

On Jan. 15, the sun in Capricorn will oppose Mars retrograde in Cancer, creating friction between the desire to succeed and ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Happy New Year! Come January, exercise is a top ...

After the holiday season rush, many hoteliers face a quieter January and February. With guests recovering from their ...

Crowdfunding platforms like Kickstarter, Indiegogo, and GoFundMe remain popular for creative and entrepreneurial pursuits, and allow you to pitch your idea to a global audience, raising funds in ...

There are reasons why you're unhappy at work that you might not be aware of—partly due to the workplace culture and partly to ...

QNET, a global wellness and lifestyle company, has rolled out LifeQode BELITE 123, a science-backed, holistic weight ...

and wellness. Applications open January 6 at OrlandoMagicVenture.com, targeting global startups in late pre-seed or post-product stages. Up to six companies will be selected to pitch their ideas ...

The 75 Hard Challenge fitness is everywhere at the moment, from popular YouTube personalities completing it and showing their results, to nearly 1.5 million people using #75hard on Instagram. But what ...

By Jancee Dunn Welcome to the Well Challenge: 5 Days to Happier ... It may take decades for researchers to work through exactly why UPFs are connected to negative health outcomes.

Editor's note: This is part of a Chronicle series focusing on dementia, including effects on patients and caregivers, as well as resources available. They go to the grocery store, dine at a restaurant ...