CHENNAI: Ever find yourself sweating it out at the gym, crushing leg day or some intense workout, only to step on the scale ...

In today’s fast-paced world, achieving weight loss goals is often an uphill battle. Many individuals are overwhelmed by ...

The prime minister wants to harness AI to drive economic growth and 'revolutionise' public services in the UK, readers aren't so ...

Relationship coach and content creator Norah Harts, was able drop 15 pounds in three weeks by making minor but effective ...

Back in 1985, reporter Wendall Woodbury hit the streets and found that most people were struggling to stick to their goals.

Following the conclusion of the quarterfinal round of the initial 12-team playoff, all four of the teams that won their conference and earned a first-round bye are now officially out of contention ...

A mother-of-two who was asked if she was pregnant after gaining weight has lost six stone in eight months while enjoying what ...