Arnold Schwarzenegger announced a new fitness challenge. The action star has helped millions of fans, military members and a ...

Eight ways to get your children back into a sleep routine - How to make the transition from holiday chaos to bedtime bliss ...

Health Challenge recruit Sheena Crean broke down in tears as she spoke of losing three members of her family. The mum-of-two, ...

Mickael Barzalona, who last rode Facteur Cheval in the 2023 Queen Elizabeth II Stakes at Ascot, will return to the saddle in ...

After ranking third to last in a national study for unhealthiest cities, Laredo aims to rise with efforts targeting nutrition ...

The Meta Quest 3 and 3S have transformed solo virtual reality (VR) gaming, offering an unparalleled level of immersion across a diverse range of genres.

This is my plan to supplement my weekend riding with workouts that keep me out of the dark and the cold by using my home ...

Veteran actors Aga Muhlach and Richard Gomez have embarked on a fitness journey that challenges the "dadbod" stereotype as part of Century Tuna’s #TheBestYouStartsNow campaign, aiming to inspire ...

Chris Pratt was met with an abundance of support after revealing he gained 'fluff' after taking a month off from working out.

From a medical perspective, it is difficult to determine whether 75 Hard is beneficial. NHS GP Sam Whiteman points out that, ...

Join fitness trainer and influencer Kerri Verna's January Challenge for only $1! Get 30 days of hybrid workouts, support in a ...

Rucking – wearing a weighted backpack while you walk – could be one of the few exceptions. So I decided to give it a go, committing to walking 10,000 steps a day for a week with a weight on my back.