And, let’s be honest, they guide our shopping choices.

You don't need to lead every session. Let your child choose a game or put exercise ideas in a hat and let your child pull one out. Try a variety of games and activities to keep kids engaged. If cold ...

When you’re a parent, sometimes you’ve got to get creative to make things work. Brittany Mahomes, 29, proved this when she ...

Moving to a new place can be incredibly stressful, which means you may not have enough energy or patience to take your kids ...

Who says workouts can’t be festive? This holiday season, bring the cheer into your fitness routine with Christmas-themed gym games! These activities are perfect for keeping spirits high while ...

More exercise on your list of New Year's resolutions? NJ has options close to home. Here are suggestions for workouts on your ...

This mom is lifting her kids to drop some weight. Cassie Morrison, 26, couldn’t keep the weight off — until she began using her children as the most adorable workout equipment. “My weight ...

Brittany Mahomes shared a glimpse into her New Year's workout with her daughter, Sterling, to her Instagram Stories on ...

Trump, Obama chatting and laughing at Carter funeral lights up social media ...

Brittany Mahomes, 29, proved this when she shared via her Instagram Story on Wednesday, January 1 how she managed to squeeze in a workout while pregnant and with two young kids in tow. In the clip ...

Optical illusions, like the Kanizsa Triangle, aren’t just fun – they’re a workout for your mind, they sharpen focus, and ...