It's no coincidence that walking is so popular right now. Interest in the humble stroll has peaked in the last few years as many of us seek more sustainable and achievable fitness ...

Women's Health may earn commission ... or capris that you feel comfortable in and a workout tank or T-shirt to barre class. Wearing clothes that fit close to your body also helps your instructor ...

Of course women suffer ‘gym-phobia’ – has anyone been in a gym lately? - COMMENT: Minor incidents combine to create an unsafe ...

Pro tip: When dressing for a cold-weather workout, opt for many light layers that you can shed as you inevitably warm up, ...

Leaders of a downtown effort to build more retail in the core are gearing up to roll out the second phase of their plan.

According to reviewers, Amazon is an activewear haven, and ahead are some of shoppers’ absolute favorite exercise tops. Shop ...