According to new British research, women are avoiding the gym because they're fed up of receiving unsolicited compliments ...

Celebrities like Jessica Simpson, Adele, and Jennifer Hudson have shared their inspiring weight loss journeys, proving that ...

It's no coincidence that walking is so popular right now. Interest in the humble stroll has peaked in the last few years as many of us seek more sustainable and achievable fitness ...

Pro tip: When dressing for a cold-weather workout, opt for many light layers that you can shed as you inevitably warm up, ...

Between myself and our Health Editor Ally Head, we have tried countless activewear brands over the years, so you can trust that the leopard print kit in this guide has been literally and figuratively ...

Think of a seashell. Don’t think of a conch. In fact, forget, for now, about univalve mollusks entirely. Think of Shell, the ...

Erica Murphy, our executive director for content strategy, raves about Quince's Italian Wool Classic Single-Breasted Coat. While similar coats retail for upwards of $700, this coat—made of 80 percent ...

There were dance studios and barre studios and running clubs and cryotherapy spas and local YMCA chapters and kickboxing ...

Every woman's wardrobe non-negotiable? The classic black legging. Our Fashion Editor rounds up the best of the best for this definitive guide to the style.

Brand Bio is Fashionista's guide to the best independent fashion and beauty brands — a resource for retailers, job seekers, ...

Workout clothes left women worrying about visible sweat marks, while 48 per cent of current gym-goers feared their underwear ...

But not all leggings are created equal—meaning your everyday pair of Amazon leggings might not cut it when it comes to a high ...