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IT white papers, webcasts, case studies, and much more - all free to registered TechRepublic members. Recent technological advancements have made people and things more interconnected ...

This form is also used for payment of goods or services by another department on campus (Service Center recharges). This Excel template can only be used for IDI requests or campus recharge activity ...

I am a former personal trainer and still enjoy learning and brushing up on my training knowledge from time to time. I've had my wellness and lifestyle content published in various online ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Here’s how it works. As we kickstart another year, the best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps.

I've been testing the best workout headphones for almost a decade, and know that the difference between a good and a great set is how well they stay in place during fast-paced, high-intensity or ...

Log your repetitions and weights from each workout, and Juggernaut AI will have you hammering out new PRs in no time. Remember how you used to walk around the gym with a notepad to write down ...

In an exclusive interview with PEOPLE, the actress, 55, describes the simple go-to drink she makes when she wakes up, before her workout. "I drink ARMRA Colostrum first thing in the morning ...

Skintight leggings, crop tops and unitards have long been the workout uniform, but women’s active wear trends are expanding. By Misty White Sidell All Consuming is a column about things we see ...

Log files. They're there for a reason -- to keep track of what goes on behind the velvet curtain of your operating system. When things go wrong, entries are added to those log files, so you can ...

Whether you’re a gym regular or just getting started with strength training, this guide will help ... just about looking in the mirror – keep a log of your weights and reps.