The post New Year’s Resolutions Playlist: The Perfect Rock Workout appeared first on Consequence.

A carefully curated hip-hop playlist including bangers from DMX, Kendrick Lamar, Cardi B, and more. New Year’s Resolutions ...

A good workout playlist sets the tempo of your exercise, motivates you to put in the work, and distracts you from exhaustion or discomfort. It also allows you to understand music in a different way, ...

What are the best workout songs for an intense gym session? While everyone has their own personal preference for music that will get their muscles pumping, there are a few qualities that all good ...

Enhance your evening routine with a curated playlist. Discover music styles, song lengths, and tips for relaxation and ...

Here’s a hill I’ll die on: Music should never just be casual background noise when you’re in running mode. Motivating lyrics can elevate your mood, a bop with good ~cadence~ can keep you on pace, and, ...

You’re gushing sweat as your heart rate spikes. Your muscles feel like they’re on fire—and you know that tomorrow, you’ll have trouble getting down the stairs (or even lowering yourself onto your ...

Ferozan Mast is a science, health and wellness writer with a passion for making science and research-backed information accessible to a general audience.

In need of a fresh running playlist? Here's your go-to list of the best running music to listen to when you work out, from pop to rap to indie.