WHOOP fitness trackers have been around for years, and they're only this week receiving an update to enable step counting.

The best fitness tracker for you will depend on your individual needs, and you’ll want to consider your budget, goals, preferred features, and desired style before choosing. However, with so ...

How do we know? We've spent hundreds of hours testing wearables, from the budget-friendly Amazfit Band 7 to the small but mighty Fitbit Charge 6, the best fitness tracker for most people.

Experts share eight of the best ways to assess your current fitness level and why these are important metrics to be mindful ...

As a middle-aged teacher struggling with obesity, I’ve always found it challenging to stay on top of my fitness goals while ...

If you want a simpler option to track your couch-to-5K program or to make sure you hit your daily 10k steps, then one of the best cheap fitness trackers is a great choice. Although you won't find ...

One of the latest smartwatches around is already discounted, with Amazon knocking over $100 off the Samsung Galaxy Watch ...

Learn how sprint workouts can boost your speed, and get tips on expert-backed routines and sprinting’s benefits for overall ...

Researchers in Denmark have claimed to have developed a breakthrough new pill that mimics the effects and benefits of ...

Chilean gymnast and social media influencer Maria del Mar 'Marimar' Perez Banus has sparked outrage in Japan after using a ...

The Fitbit Google Charge 6 is water resistant up to 50 metres, and has 40+ exercise modes, and all-day activity tracking, meaning you can get a really good, consistent picture of your activity levels.

The high price of wearables could be one reason why you've not considered strapping a smartwatch to your wrist. And it might ...