Kegel exercises: Start with an empty stomach and bladder, then lie down. Tighten your pelvic floor muscles. Hold the muscles ...

Wearing the right men's gym shirt can provide numerous benefits: Breathable and moisture-wicking materials help regulate body temperature, reducing fatigue and improving workout efficiency.

Here is a detailed article on some of the best running shoes for men that can be used on all terrains for smoother ...

A study has found that the best time of day to exercise depends on what you're aiming for - and it differs for men and women ...

Obliterate fat and unsheathe a leaner physique with these metabolic routines that'll have you shredded ... Here's why some of the fittest men are turning to Pilates to strengthen imbalances ...

No matter how much you work on getting those perfectly toned abs, you will never be able to get that coveted V-shaped body ...

UConn's Liam McNeeley, whom Dan Hurley has labeled 'the best freshman we've brought in,' could be out for two weeks with calf ...

Discover how NBA athletes, like Jaylen Brown and DeAndre Jordan, manage the mental strain of frequent time zone travel and ...

Although she is only 12 years old, Lou Yuxin helped her team win the city’s first-ever championship in the prestigious game.

LeBron James' son is making his NBA debut with the Los Angeles Lakers just 15 months removed from surviving a life-threatening medical emergency.

Boyle Bowl II is coming to the CU Events Center. After four full weeks of preseason practices, the Colorado men's basketball team is eager to match up against someone other than the Buffaloes' own ...

Whether you have a classic go-to scent, or you like to stay on trend with the latest aromas, we have an amazing selection of men’s aftershave with great savings. From Hugo Boss aftershave to Paco ...