Scroll down to know what he said. Exercising can help improve health and fitness in people with arthritis without affecting joints. Consistent exercise can boost the immune system and promote ...

Studies have shown that even people with inflammatory arthritis, like rheumatoid arthritis or psoriatic arthritis, can benefit from exercise. It can improve pain. It can improve function.

A man in his 80s started working as a personal trainer after lifting weights helped him relieve joint pain and arthritis so ...

One of the exercises that I think that people with Rheumatoid Arthritis, or even the public at large, hasn't paid a lot of attention to is walking. We're a society that is so accustomed to getting ...

Exercise is good for people with wear-and-tear joint arthritis and should be a "core treatment", new draft guidelines for the NHS advise. It may hurt to begin with, but can then ease pain and help ...

This exercise promotes blood circulation in the ankles and helps prevent stiffness in the lower legs. Also Read: Joint Pain: 10 Best Anti-Inflammatory Foods For People With Arthritis For Monsoons ...

The review casts a slight shadow on what has been considered an integral part of therapy for knee pain. “Movement is an ...

Arthritis isn’t a condition exclusive to older people; around 15,000 young people live with the condition in the UK. What happens to your fitness goals if you get diagnosed in your 20s ...

Winter workouts are vital for staying fit, but cold weather can cause joint stiffness or discomfort, especially for those ...

Arthritis pain can become unbearable in winter, here are the top 7 proven lifestyle changes shared by renowned ...

Arthritis can make everyday activities challenging, with pain, stiffness, and swelling often affecting the joints. For the millions of people living with arthritis, finding relief is essential for ...