In fact, he is the guy who designed the show’s fitness tests. When the Gladiators and contenders were auditioning, he was the man who put them through their paces. This means that he is the best ...

It was all good stories, good food and good beer at the annual Winterfest at the Lindenhof in Peoria on Sunday. Harmonie ...

With temperatures dropping into the single digits, knowing how to keep your pet safe in the extreme cold is important. This ...

The AAD recommends several tips for preventing skin infections at the gym, including wearing loose-fitting, moisture-wicking ...

Related: ‘I'm 85 and In the Best Shape of My Life—This Is the Exact Workout Routine I Swear By’ Skydiving in and of itself is ...

President-elect Donald Trump said Sunday that he plans to issue an executive order Monday that would give TikTok's ...

TikTok says it’s “in the process” of restoring service to users in the United States after the popular video-sharing platform ...

Electric lines are easy to overlook on a busy farm, but to avoid serious injury or death, farmers should exercise caution ...

Fun workouts on sale to do 10 amazing and fun workouts you can do at home MYSA on sale, 6 Ways to Make Exercise Fun According ...

As sure as skinny jeans will be cool again, you can bet that training styles like calisthenics will always come back around.

Looking to strengthen your glutes, recover postpartum, and protect your lower back? The glute bridge is a simple yet powerful exercise you can do anywhere, with no equipment needed. Learn the basics ...