This article provides a list of five effective exercises to improve wrist rotation strength. They are easy and can be done by anyone. Reverse wrist curls target the extensor muscles ...

Plate pinches isolate grip strength and endurance, which secondarily strengthens the wrist flexors as they assist in gripping actions. Hold two weight plates together in one hand between your ...

A recent evidence review calls into question just how helpful exercise can be for easing the pain of knee arthritis. “Exercise probably results in an improvement in pain, physical function, and ...

Background: Patients with rheumatoid arthritis (RA) usually impaired range of motions (ROMs), especially hand and wrist active ROMs (AROMs), thus influencing their ability to perform daily activities ...

Background International recommendations regard physical exercises, aiming to improve range of motion and muscle strength, as an important part of treating rheumatoid arthritis (RA) [1, 2]. Objectives ...

Hand arthritis. In an earlier study conducted at the University of Miami, a 15-minute, moderate pressure massage daily led to reduced pain and anxiety and improved grip strength in 22 adults diagnosed ...

Nov. 13, 2024 — The use of biologic and targeted therapies for children with juvenile idiopathic arthritis (JIA) surpassed more typical therapies in recent years, according to ...

Dr Philip J. Mease shares his insights on the use of ultrasound in psoriatic arthritis diagnosis, particularly in uncovering cases that are not obvious.

While changes to your face due to genetics or aging are perfectly natural, there are some exercises you can do to help define your jawline. Exercising the neck, chin, jaw, and other facial muscles ...

A recent evidence review calls into question just how helpful exercise can be for easing the pain of knee arthritis. “Exercise probably results in an improvement in pain, physical function ...