Keep calm and try omega-3. The fatty acids, available as dietary supplements via fish oil capsules and thought to help with mental and physical well-being, could also cut down on aggression, according ...

“By boosting immunity and reducing the risk of respiratory infections, these strains in probiotic supplements help protect the lungs and improve respiratory health,” she explains. If you have ...

Creatine sometimes gets mistaken as a steroid, or a “gym bro” supplement, according to dietitian Avery Zenker. But recently, thanks to increased awareness from podcaster and Stanford ...

Along with high-quality fiber-packed dog food, probiotic supplements can ease symptoms like diarrhea, itchy skin, and potentially anxiety. They can also help relieve chronic gastrointestinal (GI ...

Probiotics, which are live bacteria and yeasts, are beneficial for your health. They serve as supplements or in yogurt and sauerkraut. Probiotics can bolster your immune system and assist with ...

Advertisements and social media often suggest that vitamin supplements are important for optimal health — but are they really essential for everyone? "Vitamins have become a multi-billion-dollar ...

In addition to traditional treatments like topical medications and over-the-counter products, some may also be interested in finding the best supplements for acne to stop breakouts before they occur.

If you struggle with digestive issues, you may have heard that taking a probiotic can help. This daily supplement helps regulate your gut health, which can help with cramping, IBS, gas ...

Probiotics—or the live microorganisms that help your body maintain a healthy balance of “good” bacteria in the gut—are a regular addition to many peoples’ supplement regimen for good reason.

For patients with metabolic dysfunction-associated steatotic liver disease (MASLD), supplementing with probiotics, prebiotics, or synbiotics effectively reduces liver enzymes, lipid levels ...