There are far fewer bells and whistles in yoga than other sports and disciplines, however, the quality of your mat is essential. While there are many to choose from, you’d be surprised at how ...

The next generation of Wi-Fi, Wi-Fi 8, is currently being developed behind closed doors. This time, the emphasis isn’t on pure speed, but instead on improving the user experience. Wi-Fi 8 ...

Angry, anxious, and upset 24/7? Welcome to adulting, my friend. Life may not always be a bed of roses, but hey, there are plenty of ways you can make it rosier – like clocking in some zen time at yoga ...

The best yoga pants need to do more than just look good. For yoga practitioners, it’s never a good sign when halfway through class, your pants begin to slide down your waist or scrunch up around ...

Save all your “I don’t have time” excuses as Aerial Fitness Studio has classes till 8.30pm on weekdays. This means you can swing by for a session ... Learning a new hobby might be daunting, and the ...

The Waco City Council approved a $570,000 incentive package this week for a new grocery store at 18th Street and Austin Avenue, where H-E-B in 1950 opened what newspaper advertisements from the ...

Yoga can be challenging to begin with, but doing it in a heated room can feel next-level intimidating. Like most forms of exercise, hot yoga comes with benefits as well as risks to know about ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

WACO, Texas — A Waco man is sentenced to 44 years in jail on two counts of possession of a controlled substance with intent to deliver in a drug-free zone. A resident, living close to the ...

than playoff losses (82-8) in his coaching career … Carthage and Waco La Vega have met three times in the playoffs, including once in a state championship game. Waco La Vega defeated Carthage 39 ...

WACO, Texas (KWTX) - An extravagant Christmas light display that is turning its lights off in the front yard of a home where it’s been for 22 years has found a new home at the Karem Shriners ...