Group of mature female friends in fitness clothing carrying exercise mats walking along path at outdoor yoga retreat - shot in slow motion relaxed fit woman jogger at beach at sunset meditating ...

Group of mature female friends in fitness clothing carrying exercise mats walking along path at outdoor yoga retreat - shot in slow motion relaxed fit woman jogger at beach at sunset meditating ...

Cozy cashmere, a do-it-all shirtdress, and even sleep-friendly jeans—expert travelers offer up their favorites for effortless ...

Your habits, style choices, and even your attitude are just a few ways you could age yourself. Here are the most common ...

Older women struggling with urinary incontinence can benefit from regular, low-impact exercise, with yoga as well as stretching and strengthening showing benefits in a new study published Aug.

Skintight leggings, crop tops and unitards have long been the workout uniform, but women’s active ... American mainstream yoga culture and known for its second skin clothing — is joining ...

These 13 T-shirts for women are comfortable, made from high-quality fabrics, and won’t wrinkle on trips of all kinds — all ...

Just as it's important to wear comfortable clothes during your ... I'd recommend pairing your regular yoga practice with a cardio activity of some kind. That could be going out for an early morning ...

Good vibes and a serotonin boost' ...

Don't worry—you're not relegated to one type of bra. "Women want comfort, especially for an item like a bra that we wear daily and for a full day," says Melony Huber, fashion stylist and design ...

Yoga mats are rarely recycled. Repurposing an old mat is one way to keep it out of the waste stream for longer. After testing nine sets of top-rated yoga blocks in all manner of poses, we’ve ...