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Thanksgiving exercise - simple tips for women over 50 to bring some light movement into their busy holiday. It's simple with ...

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Your habits, style choices, and even your attitude are just a few ways you could age yourself. Here are the most common ...

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As the L.A. label’s moniker might suggest, this brand can take your yoga practice to the next level with clothes designed to enhance your time on the mat. Often considered the brand that kicked ...

Here, shop 33 of the best workout clothes on Amazon, including bestselling leggings, editor-loved sports bras, viral workout ...

The 10-year-old company has ridden the popularity of its tech pants to the top rungs of the athleisure market. But “it’s ...

When you look good, you feel good — so here are some cute *and* comfy pieces to add a little ~flair~ to your fitness wardrobe ...

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When choosing a multivitamin for women over 50, it is crucial to pay attention to the ingredients and dosages. Look for a multivitamin that contains vitamins D and B12, calcium, magnesium ...