The Melt Fit Essential Leggings are designed in a soft blend of polyester and spandex—hence that blend of compression and ...

Police from the 102nd Precinct in Richmond Hill are still looking for a grown woman who allegedly slapped a young boy ...

Planks may seem daunting but are great for strengthening muscles in your core and elsewhere. Modifications can make the exercise more accessible — or more difficult.

The commissioner for older people is to step down after eight years in the role. Speaking on his final day in the post, Eddie Lynch urged Stormont to bring forward legislation on age ...

I tried the viral Seasum Women's Yoga Pants, better known as the Amazon “butt-lifting” leggings. They are comfy, stretchy, ...

Guilt and shame are preventing older women from seeking help when they're experiencing abuse or homelessness, despite doors being open for them to get help.

A combination of low-impact walking and core-strengthening yoga can help you achieve a leaner, stronger body with minimal equipment and effort. Walking is an excellent way to burn fat, improve ...

These smooth, creamy powders won’t budge. Before joining InStyle, she worked as a reporter for a local newspaper in Nanuet, New York, as well as a beauty writer for Exhibit A, an online ...

Even millennials — people who are not that old, thank you very much — can have trouble navigating the world that's ruled by TikTok trends and whatever else high-school-aged girls can't seem to ...

Yoga poses such as child's pose and spinal twists can help relieve trapped gas and bloating. Trapped gas can make you uncomfortable, causing abdominal pain, bloating, and distention. Yoga poses help ...

Whether alerting you to visitors or protecting you from potential dangers, a good guard dog ensures that you are never truly alone. This can be especially comforting for older women who live alone or ...

Created by CFR’s Women and Foreign Policy program, the Women’s Power Index ranks 193 UN member states on their progress toward gender parity in political participation. It analyzes the ...