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Here are some of the yoga poses for weight loss that you can start your year with. This pose is also known as Warrior II. It helps to tone the legs, arms and lower back. It also boosts your ...

REDDING, Calif. — Redding stretched into the new year with a free yoga and sound bath class under the Sundial Bridge Community members got together on New Year's Day for what they say is a ...

An icon in the shape of a lightning bolt. Impact Link A 77-year-old who does yoga and goes on daily walks shared with Business Insider three things she believes have helped her stay healthy and ...

Around a dozen people turned out for a New Year’s Day class on Wednesday morning at The Yoga Space, 301 S.W. Gage Blvd. Attendees took part in a variety of yoga activities and practices such as ...

A teenager has been arrested after a 70-year-old woman was killed in an alleged hit-and-run crash in Renfrewshire on New Year's Eve. Elizabeth Kennedy, from Paisley, was pronounced dead at the ...

One of the best ways to ring in the new year in La Jolla is with healthy habits and movement at the Trilogy Yoga & Wellness Festival. The Trilogy Yoga & Wellness Festival is slated for Friday, Jan. 3 ...

One year at university, I randomly decided I’d practice yoga every day for 12 months without ever having tried yoga before – very ambitious. Last year, I promised myself I’d go bouldering ...

At one time, another rite of passage for newly-minted 18-year-olds was to signup for their first credit card, choosing from among the bounty of applications inevitably hitting their mailbox — until ...