Studies show that many older adults who engage in Pilates exercises have increased energy, fewer falls and injuries, and ...

Join over 1,000 participants at the International Yoga Festival in Puducherry for yoga sessions, workshops, and cultural programs.

Adam Sandler is bringing his family — daughter Sunny and wife Jackie — along for the ride in Netflix's 'Kinda Pregnant.' ...

Our Yoga Pants are designed with High Rise, Tummy Control, and Streamlined Hips Cutting that would highlight your figure gorgeously. FUNCTIONAL SIDE POCKETS: These Workout Pants have TWO LARGE ...

Aging gracefully isn't about stopping the hands of time, we can’t do that... yet, but rather embracing each stage of life ...

Due to the shrinkage of blood vessels in cold temperatures, the blood supply to the joints decreases. As a result, along with ...

Chris Curle and her husband, Don Farmer, were anchors on CNN for a decade. When they retired in 1997, they moved from Atlanta ...

I may look like a normal 27-year-old on the outside, but on the inside I’m in a near-constant battle with my disease. While ...

Fitness guru Denise Austin knows exactly why New Year's resolutions don't stick for some people and has an easy solution for ...

Impact Link A 77-year-old who does yoga and goes on daily walks shared ... aging had a 43% lower risk of dying of any cause than people who were less satisfied by their aging.

Join AARP Features Director Lorrie Lynch for a free yoga lesson geared toward beginners in their 50s and 60s. She will walk you through some basic poses while explaining how each pose benefits your ...