Older adults who stay active and fit can significantly improve their quality of life as they age. Physical activity strengthens muscles, improves bone density and builds cardiovascular health which ...
Michael Fanone, a former Washington, D.C., police officer who was attacked during the Jan. 6, 2021, riot at the Capitol, cursed out Stewart Rhodes, the founder of the anti-government group the Oath ...
Cudahy seniors and K4 students came together Thursday for a special lesson on mindfulness. An enthusiastic group of 4-year-olds from General Mitchell Elementary in the School District of Cudahy led a ...
Join Archuleta Seniors Inc. for the First Annual Pagosa Springs Valentine’s Day Soirée Fine Food and Wine Pairing on February 14, 2025, from 6 to 8pm at the Ross Aragon Community Center, 451 Hot ...
Apple makes amazing, and amazingly cool, products. But they're not exactly known for their affordability. And if you're a senior living on a fixed income, that means putting practical function ...
•EXERCISE CLASS: 9 a.m. Jan. 29, River Valley Complex (the former Pulaski Elementary School). Introductory exercise class. The class will continue at 9 a.m. every Monday at the complex. Donations ...
Make plans to attend the Lehigh Acres Senior Center Open House from 10 a.m. to 3 p.m. Thursday, Feb. 6, at 219 Plaza Drive, Lehigh Acres. The event will include demonstrations and drawings. All ...