As Axel Rudakubana is given a life sentence with a minimum of 52 years, the Southport killer's terrifying shopping list has been revealed ...

Leanne Lucas bravely appeared at Liverpool crown court to give a powerful victim statement about how Southport dance class murders had changed her life forever ...

Well done to the senior girls basketball team from St Joseph’s, Charlestown who are through to the All-Ireland quarter finals, defeating Colaiste na Hinse, Bettystown and Loreto, Milford, Donegal.

Justin nutt is a nationally certified yoga instructor and the wellness coordinator for community health northwest florida.

This is a new exercise experience linked to an excellent yoga instructor at my gym whose classes have become an addiction.

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

Many Ohioans are aging. As a larger percent of Ohio's population crosses into their 60s, experts say the state should prepare ...

Under the redevelopment and beautification of the Maurya Lok Complex, a gym facility, spread over 1,500sqft area, and ...

The Graceful Aging program offers therapeutic movement classes for seniors. Classes include chair yoga and qigong.

Rajiv Bajaj, who is the managing director of Bajaj Auto, said that it was the quality of work that matters, not the number of ...

Danny Gariepy scored twice and added an assist, leading Yoga to a 4-2 Sun Valley A League hockey victory over the previously unbeaten Sun Valley Auto Club/Grumpy’s squad Monday.

Get inspired by this chic and functional tiny house built for a 74-year-old grandma, with customized amenities for her and a ...