Yogurt is a great food for heart health, gut health, weight management and more. But what's the healthiest yogurt you can buy ...

A dietitian breaks down the nutritional benefits of full-fat vs. nonfat Greek yogurt and how they impact weight loss.

If you want to make sure you're getting the probiotic health benefits of yogurt, look for varieties labeled "Live and Active Cultures." You can make your own frozen yogurt at home, which allows ...

If you're a healthy eater, you probably have yogurt in your refrigerator. The dairy food provides nutritional benefits especially for people who are looking to boost gastrointestinal health ...

There has been an astronomic rise in the demand for healthy Greek yogurt outside of its home country due to its taste and health benefits.

Dietitians have a lot of good reasons to love yogurt. "It's a lovely food and it offers a number of health benefits," Caroline Susie, a registered dietitian based in Dallas, tells TODAY.com.

Enter cottage cheese and Greek yogurt. Both cottage cheese and Greek yogurt have their own healthy profile, yet some people argue which is better. If you’ve ever felt stumped about which is healthier, ...

Cottage cheese gives you the nutritional benefits of cheese with a much lower ... full-fat cottage cheese has more protein than full-fat Greek yogurt, and the number of fat grams is about the ...