An expert RD weighs in on the healthy qualities of Activia, the probiotic yogurt known for its ability to relieve digestive ...
DSM-Firmenich will introduce its upcycled protein isolate Vertis CanolaPRO and showcase its latest plant-based prototypes --- ...
A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.
The late doctor and health expert Michael Mosley was best known for his TV appearances, as well as for creating the 5:2 and ...
Whether you're looking for a quick sandwich to pack in the morning or you have time to prep soup or grain bowls, these ...
A Denver chef and other restaurants at Colorado's Denver International Airport want to change travelers’ perceptions about airport food by offering more chef- and ingredients-driven menu items.
There's way more to the world of egg salad than just the classic American version. These are the best egg salad variations ...
Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...
Granola’s toasted-oat flavor harmonizes with creamy, tangy yogurt in a loaf that yields a new way to enjoy a classic ...
People who run a lot need to support their training with energizing snacks that boost recovery. Fat loss, though, requires a ...
Whisk all-purpose flour, sugar, salt, baking powder, and baking soda in a medium bowl. Then, pour the buttermilk and milk ...
Greek yogurt is a game-changer for desserts. You can ditch the heavy creams in cheesecakes, mousses, or frostings. It brings ...