Grocery stores are ever-changing, at times creating confusing strolls up and down the aisles. But as the products in grocery stores change, consumers can update and adjust their eating habits as well.

Greek yogurt offers protein and probiotics for gut health, while berries provide antioxidants and vitamins. Chia seeds boost ...

What you eat can affect how you feel. Foods don’t have superpowers, but some are so special they’ve been named “superfoods.” ...

Combining bananas with certain foods like milk, yogurt, pineapple, potatoes, citrus fruits, apples, cold beverages, and spicy ...

Chia seeds are nutrient-rich, aiding in weight management and overall health. Packed with fiber, protein, and omega-3 fatty ...

Greek yogurt has been a favorite across the world. It may also be beneficial in lowering cholesterol and improving ...

Nutrition for Building Muscle Building muscle isn't just about lifting weights; it's also about providing your body with the ...

The Death of the visionary co-founder of Epigamia, Rohan Mirchandani's sudden loss has left the young business and start-up ...

Bollywood actress Deepika Padukone joined hands with other major investors to back Drum Foods International Pvt. Ltd in 2019 ...

Rohan Mirchandani, the co-founder and CEO of Epigamia, passed away at 42 due to a cardiac arrest on December 21. A visionary entrepreneur, Mirchandani graduated from NYU Stern and The Wharton School ...

In its guidance for teen athletes, the American Academy of Pediatrics does not recommend the use of protein supplements, ...

Starting your day with the right proteins can set the tone for better energy, sustained fullness, and a boosted metabolism.