blueberries, raspberries, vanilla yoghurt, plain yoghurt, honey, Juice of one lemon ...

These seemingly "healthy" options could be sabotaging your best efforts. The post 15 Things You Shouldn’t Eat If You’re ...

"Many of the meal delivery services provide a 'Nutrition Facts' label with their recipes ... smoothies, soups, grain bowls and more, making it a versatile and convenient choice for a weight loss ...

From granola to sweetened dried fruit, a dietitian calls out 10 common foods preventing you from losing belly fat.

Harvey Fierstein is looking slimmer these days and he happily admitted “drugs” is the reason why. The Tony winner jokingly poo-poohed Ozempic before sharing that he’s on “Zepbound ...

The singer reflected on being ‘so broken and dark’ a year ago.

The 75 Hard challenge is a "mental toughness" program created by Andy Frisella. Learn about the 75 Hard rules, diet, workouts ...

This Pecan Nut Brownie recipe is a Thanksgiving time-saver that might just become your favorite all year round! With a thick, fudgy, and gooey center, a crinkly, crispy top, and an intense chocolate ...

Even the youngest of the bunch was aged over 30 years. If that's any indication, these are worth seeking out. Skip the loaded ranch and fatty caesars. The dressings on this list pack a flavorful ...

Add 1 cup of frozen spinach to your next stir-fry or pasta dish and you’ll get a respectable 574 mg (11% DV) of potassium, ...