Star fruit (Averrhoa carambola) is known for its distinctive shape and its antioxidant, anti-inflammatory, and ...

What you eat plays a massive role in achieving your fitness and health goals, whether it’s burning fat, managing diabetes, or staying in top shape.

These easy and delicious 15-minute breakfast recipes contain at least six grams of fiber per serving to support better ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

Add the ingredients to the blender in this order: kefir, then banana, then berries. Start on low speed for several seconds, ...

This month’s deals at Sam’s Club are packed with protein—and ready to help you make the most of every morning.

Many Americans have been converted into Greek yogurt fans over the standard, runnier product, but do you know how it compares ...

The prickly pear, or cactus fruit, is a delicious ingredient that can add a burst of flavor to any dish. In this article, we ...

To support your weight loss journey, dietitians share their favorite healthy breakfast foods for weight loss to add to your ...

Whether you're always in a rush or don't want to spend time making your first meal, these easy breakfast ideas are for you.

As you try to eat healthier in 2025, beware “health halo” foods. Dr. Mitchell Roslin, chief of bariatric surgery at Northern ...