If you’re looking for classical music, Musopen is the place to go. It offers a collection of royalty-free classical tracks.

Researchers tell us that music can boost one’s mood by increasing dopamine levels and reduce anxiety and stress by reducing ... have said that AC/DC is their relaxation music.

Wondering what kind of sound to play to get the best night's sleep? Here's the difference between white and brown noise.

This article covers the benefits of meditation, music, gentle exercise, and other suggestions for how to relax before ... It can also establish a buffer zone between your daytime activities (and ...

However, more research is needed to prove this connection. In studies, active music therapy, especially, was shown to have benefits on physical pain and the emotional stress related to pain.

Your nightstand is your lifeline while you're sleeping. These are the top essentials I think you need in order to sleep well.

Updated monthly. 100% Science-based. Grounding, meditation, and breathing exercises help manage our general anxiety and stress levels and prepare us for difficult situations (Williams & Penman, 2016; ...

Explore the latest company news, creator and artist profiles, culture and trends analyses, and behind-the-scenes insights on the YouTube Official Blog.

The digitalization of everyday life has changed the way people think about leisure and hobbies Hundreds of forms of virtual activities - viewing multimedia content participating in multiplayer strateg ...

Cute of anyone to think you're going to socialize when you've got a mini donut maker and self-heating foot masks at home.