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But as psychotherapist Miles Neale, who coined the term “McMindfulness,” writes, if stress relief is all we take meditation to be, it’s “like using a rocket launcher to light a candle.” ...

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Why do you need the most comfortable chairs for relaxing? Some activities require you to sit on a chair for a long time, like watching TV, reading books, drawing, listening to music, and playing games ...

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Exercising as a family has plenty of benefits, particularly if your kids are resistant to the idea of spending time outdoors.

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A honky tonk atmosphere meets the queer community when the KFM Country Karaoke Revue gets going at Permanent Records Roadhouse in Glassell Park.