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The ad campaign feels refreshing, and Zumba’s reminder is a good one. Dance and have fun with your friends, sweat and move your body, and remember that you’re sexy as you are. So yeah ...

Moving non-stop for 45 minutes is a good cardio workout In Bhullar’s beginner-friendly routine, he combines elements of Zumba, walking and dance. It makes for an enjoyable workout that boosts ...

HAMMOND — Dance has been ... Central received his Zumba Basic 1 license last year. Perez promotes an inclusive and lively atmosphere each time he teaches at ZWB Fitness in Hammond.

Check out how to follow these dance exercises for stress relief. Exercise is beyond just a physical activity ... dance exercises for stress relief also helps to reduce muscle tension that can build up ...

ROCKLAND, Maine (WGME) -- A Maine man convicted of helping to run a prostitution business out of a Zumba dance studio in Kennebunk ... being convicted for helping fitness instructor Alexis Wright ...

so squeezing in a workout, especially one you enjoy can be hard. That's why Eyewitness News headed to a Bhangra Folk Indian Dance class. "So, Bhangra is a very fun dance. It's a foot-tapping ...

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which was a Zumba dance experience that mixed melodies of different sounds, including Soca, Hip Hop, Reggaeton, Latin Rhythms, and more. Trap Boxing, led by Starr Boxing, is a high-energy group ...