The ad campaign feels refreshing, and Zumba’s reminder is a good one. Dance and have fun with your friends, sweat and move your body, and remember that you’re sexy as you are. So yeah ...
Whether it’s to the tune of new or old hits, users have been creating their own short dance routines on the app since the Musical.ly days. Many of these routines even reach the most popular ...
The new year means a more movies have been added to YouTube’s library. Unlike most streaming services, YouTube does not charge customers to watch movies. These films are ad-supported and can be ...
The exercise hadn't started, but I was already sweating. I was waiting nervously at the back of the 30 or so people at Body Positive Dance Fitness in Portland. Lucy Sullivan hit play, and "Take Me or ...
Let’s explore 15 exciting ways to make your resolution stick. Unlike rigid workout plans, hobbies keep your interest alive by focusing on the joy of movement rather than just outcomes. Whether you’re ...
In an exclusive interview with PEOPLE, the actress, 55, describes the simple go-to drink she makes when she wakes up, before her workout. "I drink ARMRA Colostrum first thing in the morning ...
Nordstrom(2); Amazon(1) Shopping for workout clothes can feel like a quest for the Holy Grail. You want them to be stylish, sweat-wicking, and comfortable enough to survive yoga classes ...
DAME Helen Mirren has revealed her 12-minute exercise routine to look good at 79 — and it is based on a Canadian military workout. The actress has sworn by the keep-fit regime since the 1960s.
With the announcement of E-town Swim and Fitness permanently closing its doors Dec. 31, all classes associated at the gym are ending along with it. The Zumba Class at the fitness center was one of ...