I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Every decade or two, the fitness world gets a major shake-up as a new trend transforms into a global phenomenon. Back in the 80s, it was aerobics. Then, in the 2000s, we were introduced to CrossFit.

In this guide on investing for beginners, we break down the key steps you need to consider, along with some practical hints and tips to get you off to a smooth start. Investing in stocks and ...

After reviewing hundreds of cameras, we’ve pinpointed several key characteristics that distinguish the best beginner cameras: easy of use, value for money, image quality, as well as a set of ...

The controlled environment can help beginners get strategic about their ... there’s no replacement for running outside and treadmill workouts can have their downfalls, particularly if you ...

Why is a HIIT workout good for beginners? A HIIT workout is good for beginners because, according to PureGym, they are easy to incorporate into a daily routine as they are quick and take little ...

Walking offers many physical and mental health benefits and can be done by people of all ages and fitness levels. Regular walking can help boost mood and energy levels, prevent certain diseases and ...

You can adjust your speed from a power walking or jogging pace to a full-out sprint, and adjust the length of the intervals—making these workouts suitable for the beginner as well as the ...

And just because they're beginner abs workouts doesn't mean they're any less effective. In fact, beginner abs exercises allow you to focus on your form and muscle engagement, making your core ...