Researchers looked at 50,000 items from Target, Walmart and Whole Foods to see what ingredients are really lurking in our ...

But what happens if you eat salmon every day? We spoke to registered dietitians to find out the answer to that very question ...

Popular Snacks can also be great. Here are 10 popular snacks ranked by nutrition as well as what you should skip.

In a recent pilot study, ten healthy people were shown to have a higher risk of blood clotting when they drank a beverage ...

The author of Every Body Should Know This and head nutritionist at Zoe, the health science company founded by Tim Spector, ...

The average American woman weighs about 170 pounds and stands about 5 feet, 4 inches tall. But it’s important to remember ...

Dr Aseem Malhotra, British-Indian cardiologist, with close ties to RFK Jr and a Trump admin connection, doubles down on an ...

Discover the surprising foods that could be sabotaging your quest for a longer, healthier life. Dan Buettner reveals what to ...

IF your child enjoys a diet of burgers, sausages, fish fingers, and chicken nuggets then this could be to blame for changes ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

Professor Franklin Joseph says some simple mistakes and misconceptions could be stopping people from losing weight ...