Curious how Dry January impacts your skin? Here, learn how alcohol can affect your appearance, including helpful tips on how ...

An insect bite in the garden led to cellulitis, and after a number of tests we discovered he also had diabetes ...

A nutritionist shared ten things she will never do as a fat loss coach, including going on a fad diet, doing only cardio, and ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

I loved sailing and being outdoors – there was no spare fat on me. But I was ambitious, and while I put in long hours ...

The #1 Thing Celebrity Trainer Anna Kaiser Never Eats After a Workout. Let's cut right to the chase: high fats—even the healthy ones like avocado or nuts—are the biggest no-no ...

As an oncology consultant, I see many cases where patients are otherwise perfectly healthy and have followed a healthy ...

Just type in #weightloss on any social media platform today and you'll be met with everything from intermittent fasting diets ...

For Johnson, living forever isn’t just a far-off dream — it’s a practical pursuit. “Living forever and living tomorrow are identical concepts. I really want to live tomorrow. And when tomorrow arrives ...