Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing chronic diseases.

According to Dr. Bailey Mosley, these muffins are more rich in protein than your average muffin and do not include added ...

As GLP-1 RA use soars, experts are worried that patients may not be getting the right nutrients in their diets. How can ...

Sonu Sood’s impactful performances in several movies are often a topic of discussion among cinephiles. But when the actor is ...

Elderberry juice rich in anthocyanins boosts glucose regulation and fat metabolism, with significant effects on gut ...

Kicking off with a 12-week, 800-calorie phase, the nutritionist we consulted says, 'I have concerns about the diet's safety' ...

Others find that the biggest change during our era of opulent malnutrition or “hidden hunger” is the shift to new engineered ...

In the modern age of health and wellness, achieving and maintaining a healthy weight can be a significant challenge, ...