Coca-Cola has been a fizzy favorite for well over a century. The very first glass of this iconic drink was served on May 8, 1886, at Jacobs' Pharmacy in ...
Artificial sweeteners are everywhere, even in foods you may not consider sweet. Here are five expert tips on how to cut or reduce fake sugars from your diet.
“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease significantly,” says Dr. Lopez-Jimenez. “They usually come in the form of partially ...
Insulin is a hormone that enables glucose (sugar) to enter muscle, fat, and liver cells ... feeding plan would be when you eat the first meal of the day at 7:00 a.m. and the last meal or snack no ...