Make your own simple monkfruit syrup using this simple recipe with just two ingredients: granulated monk fruit and water!

Artificial sweeteners are everywhere, even in foods you may not consider sweet. Here are five expert tips on how to cut or reduce fake sugars from your diet.

Coca-Cola has been a fizzy favorite for well over a century. The very first glass of this iconic drink was served on May 8, 1886, at Jacobs' Pharmacy in ...

The more popular theory is that carbonated water may lead to weight loss. Fizzy bubbles may boost a feeling of fullness, and ...

If your constipation lasts for more than three days, speak with your doctor about options to help. You might need to add a ...

“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease significantly,” says Dr. Lopez-Jimenez. “They usually come in the form of partially ...

The rising rate of colon cancer in young people can't be caused by diet alone, doctors say. Microplastics, sleep, and antibiotics may play a role.

An example of a polyunsaturated fat is oily fish, like salmon. They’re better from a nutritional standpoint than trans and ...

Whether or not you believe breakfast is the most important meal of the day, it could play a vital role in your heart health.