The updated aesthetic and continuing renovations make the long-standing island space feel brand new, and expanded offerings ...

The Graduate and Professional Student Congress invites both new and returning graduate and professional students to participate in our Spring 2025 Grad Fitness Week, happening from Feb. 3-9.

Interested in words and music from a life in folk music and beyond? A folk singer dubbed the "Godfather of Folk Rock" by Bob Dylan and ...

Instead of blasting icy air con all day, some Queenslanders are swapping their afternoon walk for water aerobics and opting ...

The start of the semester can induce a lot of things– stress, excitement, nervousness and tears.  It can often feel like a ...

Take a look at a list of three fitness activities that are an exciting and fun ways to exercise more in the new year.

A LUXURY hotel near a Chester village has unveiled three new premium fitness studious as part of a £700,000 investment.

Ruth Goldberg Jaskow still does fitness classes every day at 101. Her tips for living longer include keeping active.

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45-year-old D’Et Heffington had just given birth to her son when a friend invited her to take an Oula class in 2016. Oula, as ...

Does music make you want to move around and dance? If the answer to that question is yes, you should explore Zumba as a fun ...