Hyderabad: February started with a blast as hundreds of people turned out for the second week of TOI's Happy Streets in ...

Bengaluru: Ramamurthy Nagar came alive Sunday as families, friends, and neighbours gathered for a perfect morning of fun, ...

Belagavi city witnessed an electrifying Sunday morning as the final episode of ‘Happy Streets,' organised by The Times of ...

As the excitement of a new year fades, the drive to stick with ambitious fitness resolutions often wavers, and the gym memberships purchased in early January feel less exciting by the end of the month ...

春节假期是放松身心的好时机，但总免不了一边吃年夜饭一边“长膘”的困扰。为了在春节期间既能娱乐又能保持运动，不如试试Switch健身游戏！不仅趣味十足，还能帮助燃烧卡路里，让全家人都能享受健康的快乐。以下是几款很棒的Switch健身游戏，总有一款适合你。

The winter session of Zumba Gold will be held at the Keene Recreation Center from Feb. 4 through April 1. Classes will meet Tuesday and Thursday mornings from 10:45 to 11:45 a.m. for eight weeks. The ...

The Little Mermaid Camp with Ariel and Her Friends: Ages 5 – 8, June 9: Each day will consist of a ballet class, mermaid ...

The Renaissance Active Living Centre in Elliot Lake is continuing its 35 years of service to keep local seniors active and enjoying life. To help, in 2024 the Ontario government provided $3.7 million ...

Explore heart-healthy exercises, ranging from moderate to high intensity, that boost cardiovascular health, improve stamina, contribute to overall wellness through activities like walking, cycling ...

As holiday mode lingers, families may find themselves struggling with too much help from their ‘electronic nanny’.

Exercises like walking, swimming, and yoga may help you better manage your blood sugar. In addition, physical exercises also ...

Fitness expert Brooke Ence shares her favorite interval weight training routine on Instagram, including burpees, deadlifts, ...