Armani Perez, 17, of East Chicago is the youngest Zumba instructor in Indiana and the Chicagoland area. One of the regulars ...

I thought Zumba was a workout no one believed in anymore, and boy was I terribly mistaken. Here's my Zumba journey.

The hula hoop can be a great option if you want to improve your coordination and strengthen your core without heavy lifting.

Figure 8 on sale dance fitness reviews An Honest Review of the NEW Body FX an all in one at home workout on sale, An Honest ...

Dance fit on sale classes online, Guess who s back in Queens teaching Lit Fit tonight Lit Fit is a fun high energy dance ...

One standout feature is the mixed reality “portal” view, which lets you adjust your immersion level. Using a slider, you can ...

In Zumba, participants don’t learn and then practice choreography, but follow the instructor’s dance moves in real time. Between the cardio-intensive nature of Zumba and the mental workout ...

Zumba®, the global dance-fitness phenomenon, is kicking off the New Year with a bold campaign that's redefining the fitness ...

Blackpink are known for their amazing dance moves that everyone wants to copy. Their practice video for their 2020 single How You Like That has more than 520 million views, and the video for ...

The exercise hadn't started, but I was already sweating. I was waiting nervously at the back of the 30 or so people at Body Positive Dance Fitness in Portland. Lucy Sullivan hit play, and "Take Me or ...

Anand Mahindra shared a heartwarming video on January 1, highlighting the importance of 'baby steps' in achieving New Year's resolutions. The video features a child taking its first steps and has ...

Get ready to feel the rhythm with this dynamic Zumba couple as they dance together in perfect harmony! Watch as they energize the room with their synchronized moves and infectious energy ...