FITNESS event FitFest made its debut in Kuala Lumpur, showcasing the diverse range of dance fitness genres that are popular ...

With the announcement of E-town Swim and Fitness closing its doors Dec. 31, all classes associated at the gym are ending along with it.

Getting back to your fitness routine after the holidays as soon as possible is a good way to start getting back on track.

If one of your 2025 goals is to focus on your wellbeing but you're sick of your exercise routine, why not try something ...

Don't let cold weather derail your fitness goals! Discover the best indoor exercises to stay active & warm when it's too cold ...

Catch the dancing flash mob that surprised Main Street trick-or-treaters on Halloween? Or the choreographed moves the ladies ...

Learn this fun and easy Zumba-inspired dance routine with fitness expert Lorraine Ladish from the comfort of your own home. Learn this fun and easy Zumba-inspired dance routine with fitness expert ...

The Euless Family Life Center hosts a free Zumbathon event to promote fitness through dance on January 4, 2025.

Learn this fun and easy Zumba-inspired dance routine with fitness expert Lorraine Ladish from the comfort of your own home. Learn this fun and easy Zumba-inspired dance routine with fitness expert ...