Zumba has evolved into a global phenomenon, offering a workout that's both fun and effective. With the convenience of at-home fitness on the rise, many enthusiasts are turning their living rooms ...

The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest ...

Does music make you want to move around and dance? If the answer to that question is yes, you should explore Zumba as a fun ...

In the TV and social media spot, we hear the inner thoughts of women waiting for a class to begin. They bemoan outfit choices, body odor, their age, and their appearance. Suddenly, Redfoo appears ...

Armani Perez, 17, of East Chicago is the youngest Zumba instructor in Indiana and the Chicagoland area. One of the regulars ...

Zumba has launched a new campaign aimed at reshaping the fitness conversation. Titled “Say It. Believe It.”, the campaign inspires people to embrace their unique confidence and self-expression through ...

Does music make you want to move around and dance? If the answer to that question is yes, you should explore Zumba as a fun exercise option. For those who ...

Through regular jumping fitness classes, Mr Jeffrey Ng maintains the stamina to continue working while enjoying an active ...